Four Natural Treatments For Migraine Headaches Part 2!

Headaches

migraineSpeaking from experience, migraine headaches are just the worst.  They can leave you debilitated for hours, sensitive to light, sick to your stomach, struck down with the kind of sick, throbbing pain that feels rather like a toothache right in the center of your head.  I myself have had bad experiences with prescription medications, so I am more than happy to keep you stressless in Las Vegas by bringing you the first natural treatment for migraine headaches: Riboflavin.

Riboflavin is also known as the vitamin B2. Some studies have shown that Riboflavin can be beneficial in dealing with migraine headaches. The journal Neurology published one such study. The subjects received four hundred milligrams of Riboflavin each day — a high dose — and they found that their migraines underwent a reduction in terms of severity and frequency. There were no serious side effects seen.

It is best if you use the Riboflavin for at least three months.

3 Comments

3 Responses

  1. Stress Training Mark  •  August 7, 2009 @8:35 pm

    Thanks for this. Nice to see natural approaches to stres related illnesses honoured.

    All the best from Brighton,
    Mark
    http://integrationtraining.blogspot.com/

  2. charlotte chiropractor kinesiology  •  September 16, 2009 @9:38 pm

    Try seeking out natural healthcare from your local chiropractor. It work! Good luck!

  3. Dr. David Schwartz  •  September 29, 2009 @11:46 pm

    The B6 sounds like a great idea and I will have to look into that. as far as prevention, correction of mechanical spinal faults is one of the best. Obviously, a healthy lifestyle including good diet, proper sleep and minimizing of stress will help as well.

    I have found two things which work well when I still do get a migraine. Either exercise or a good chiropractic adjustment.

    All the best,
    Dr. David Schwartz

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